Lemon
Oftentimes, our kitchens don’t run out of lemons. If the same thing is true for you as well, then feel free to enjoy it as a drink or an addition to your dish because it contains a lot of vitamin C, fiber, and plant compounds. This superfood can decrease the risk of heart disease and boost your immunity.
Lemon
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Peanuts
We have already mentioned peanut butter, so it goes without saying that its original form (peanut) is also rich with healthy goodness. Peanuts are loaded with antioxidants, copper, and monounsaturated fats. These healthy components are good for your heart, decreasing the risk of heart attack and strokes, as well as other heart diseases.
Peanuts
