Top Tips On How To Prevent Kidney Disease To Live A Long Life

Published on 11/28/2019
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Brown Rice

Brown rice has a higher phosphorus and potassium content than white rice. Some good alternatives for rice are buckwheat, bulgur, couscous, and pearled barley since they are also nutritious but have less phosphorus.

Brown Rice

Brown Rice

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Banana

While bananas are naturally low in sodium, they have high potassium contents. Unfortunately, many other tropical fruits contain high amounts of potassium as well. Even so, there is a more suitable alternative – pineapples, which contain much less potassium compared to other tropical fruits.

Banana

Banana

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